“Transformation demands a COMPLETE REIMAGINING of who we believe ourselves to be”
Meet Jen Pen The Interior Re-Designer
For over 15 years as an Interior Designer I created beautiful, harmonious, luxurious spaces. As I watched my clients fall in love with their home reimagined, it gave me much joy and satisfaction. Yet for many years in my private life I felt trapped in an exhausting cycle of anxiety & depression.
Each day I’d zip on my “Mary Poppins” suit to solo parent, be in community and lead the creative direction of my Property Styling business. Behind the scenes I was navigating complex cycles of anxious highs and crashing lows, complex PTSD, deep grief and at times a painful sense of not belonging to anyone or anything.
You see, about a year after having my baby, I was diagnosed with Post Natal Depression, however no matter the drug or the support, I found myself rapidly and silently suffocating under the weight of responsibilities, underlying shame and childhood trauma. On the outside, I was high functioning, successful and happy, however most days I dragged a heavy weight around within me that felt like moving through a thick soup of brokenness on the inside.
Behind the success and all the magnificent spaces I created lay an endless battle within; a maze of doctor visits, mis-diagnoses, medications & therapists that often left me feeling more hopeless than healed.
“I could easily transform any space into a luxury sanctuary, yet could not find lasting peace in my own mind.”
Designing Life from the Inside-Out
After years on the never ending self improvement project, I discovered this crucial insight:
Gaining conscious awareness is essential to our understanding & healing, however hidden subconscious narratives continue to dominate our decisions & can sabotage outcomes.
Launching into an exploration to find out how the subconscious mind works and how it impacts our development and lives journey, I dove into psychology, human development, neuroscience, and relational design, studying under visionaries such as Dr. Gabor Maté, Dr. Daniel J. Siegel, and Dr. Bruce Lipton.
Inspired by "The Biology of Belief" and driven by an unwavering determination to break free and create lasting change, I immersed myself in Energy Psychology, and mind-body connection, inevitably mastering the methodology of PSYCH-K®, bridging the critical and often vast gap between conscious awareness and limiting subconscious narratives.
Just as a well-designed home transforms how we live, a consciously designed mind transforms who we become.
“Mastering my own mind has completely shifted my perspective of who I thought myself to be. Dissolving childhood narratives, releasing trauma triggers, changing the controlled, power-over societal & socially implemented constructs into positive freedom & clarity, really is like a renovation for the mind & Soul.
Now, after coaching hundreds of individuals, couples, and families using the methods and insights learned over the years, I refined my offerings into powerful programs that create sustainable subconscious change for varying narratives in life.
My faith based work integrates somatic mind-body connection with attachment theory, neuroscience, and ancient wisdom. Along with lived experience and intuition, I help people not just break free from their past, but fall in love with a life re-imagined, fundamentally re-designing their lives from the inside-out.”
How I help YOU REIMAGINE YOUR LIFE
Whether you're seeking to upgrade your life, push through limits to see what’s possible, break free from the grip of depression & anxiety, release traumatic triggers, navigate life's challenges, or transform relationships and generational patterns, I create a safe space with authenticity and compassion, empowering you to;
• Release limiting subconscious beliefs that have held you captive
• Heal intergenerational emotional patterns that have echoed throughout your life
• Restore your personal agency and discover the sanctuary of inner peace
• Transform deep-seated psychological blocks into stepping stones for growth
• Create intentional, conscious life experiences aligned with your true self
• Repair and nurture relationships with both loved ones and yourself
• Re-discover faith in life and transform how you relate to your world and yourself
“Jen creates a safe space with authenticity and compassion where you can be SEEN, HEARD & DEEPLY UNDERSTOOD. She meets you where you are and guides you to go where you once thought impossible. ”
