What is Conscious Detox & how is it different?

Toxic thoughts, patterns and habits tend to pop-up when we least expect it, spiralling us into unhealthy cycles of pain, discomfort and unhappiness.

These patterns are usually triggered during periods of stress, relational tension or big life events, drawing us down the path of unconscious reactions, feelings and emotions that are often too big to handle.

We push them down through unhealthy choices, toxic habits, dysfunctional communications and self sabotage.

What Do we offer with Conscious Detox?

• Rapid belief transformation

• Sustainable habit reformation

• Nervous system healing and transformation

• Trauma trigger reformation

• Re-set relational dynamics

• Relaxation and stress relief

• Improved fitness and health

• Personal growth and transformation

• Adventure and exploration

• Healing and recovery

• Ongoing support programs

• Pre & Post retreat preparation & integration support

• Private in person and online retreat customisation for Mind Body Spirit

Here’s why we cannot cleanse and re-set our thoughts on willpower alone. Affirmations, healthy food choices, supportive therapy and physical exercise, can definitely get you on track to a positive lifestyle, but the "thought bacteria” running more than 70% of your behaviours, perceptions and emotional / mental hardware, in your subconscious, will very quickly sabotage your outcomes at the first sign of stress.

Without the vital step of cleansing and resetting the subconscious mind, these deeply ingrained, negative beliefs & patterns, inherited and integrated through childhood and adolescence, will make it very likely that you’ll revert back to stress-induced, dysfunctional habits and behaviours that had you seeking help or a retreat in the first place