Learn how to break cycles, heal the past and consciously re-design your life.

Jen Pen helps you to repair and release the past by transforming inherited and embodied wounds from childhood & adolescence. Known as The Interior Re-Designer, Jen’s work bridges the gap between your adult conscious awareness and the subconscious patterns keeping you stuck. Ready to break free from the past?

Work With Jen
Work With Jen

Become a cycle breaker now -

-

change the patterns change your life -

-

Become a cycle breaker now - - change the patterns change your life - -

Ready to break the cycle & change your patterns?

Download your free Break The Cycle ebook if you are: Tired of repeating the same cycles in relationships, work and family. Longing for positive, lasting change & peace of mind.

What's inside:

Five of the most common childhood patterns quietly driving your adult life

Real reflection questions and a easy to use self-assessment

A clear picture of where your patterns are running loudest right now

Download Here
Download Here

Join hundreds of Pattern Breakers now

What if I told you the challenges you experience aren't personal failings, but learned & inherited patterns ?

Contact Jen
Contact Jen

“Our transformation demands a complete reimagining of what we’ve been told to believe about ourselves "

Somethings were laid down way before we had any say in it. The way we love and the way we leave. The way we shut down, shrink ourself, push away or hold onto too tightly. We didn't choose any of that, and you'll spend years trying to change it

your transformation starts here
your transformation starts here

Jen Pen

Change your patterns change your life!

Change your patterns change your life!

“Once you understand more intimately the hidden fears, mindsets, values and beliefs designing your life from the inside, you have access to a deeper, freer level of change.” Jen Pen

Work with jen
Work with jen

Jen empowers individuals to rewrite their stories, repair relationships, and design the lives they desire and deserve.

We're not here to follow trends—we're here to build something timeless. With a blend of creativity, strategy, and heart, we help ideas come to life.

Work With Jen
Work With Jen

Jen empowers individuals to rewrite their stories, repair relationships, and design the lives they desire and deserve.

Passionate about human development, neuroscience and relational design, Jen intuitively reveals and transforms trauma, limiting beliefs and unwanted thoughts and behaviours within the human interior. Jen helps people break free from family dysfunction, societal conditioning and external influences that inhibit joy, success and wellbeing.

Whether you’re looking to:

  • Improve your relationships

  • Reduce stress and anxiety

  • Elevate your health

  • Optimize performance

  • Or simply feel more free

You’ll find tools and profound insight inside every offering.

Intentional Structure

Intentional Structure

Collaborative Energy

Collaborative Energy

Expert Facilitation

Expert Facilitation

See All
See All

What if your life biggest breakthrough is healing the relationship with your past and yourself first?

Download Break the cycles ebook here
Download Break the cycles ebook here

What they’re Saying about Jen Pen

Jen’s coaching combines intuition, compassionate enquiry & psychosomatic mind/body connection, creating profound breakthroughs that propel people to release many limitations & negative beliefs all at once; ultimately achieving desired goals faster.

What they’re Saying about Jen Pen

  • "A complete release of my deepest wounds. "

    I consulted Jen following a heart break that triggered some old wounds which I thought I had laid to rest.

    Through intelligent questioning and conversation Jen was able to help me identify toxic emotions, limiting beliefs and unwanted patterns of behaviour.

    Jen assisted me to create new ways of being and to integrate them into my life. Further to this her methods of PSYCH-K® were extremely effective in facilitating the complete release of my deepest wounds and past traumas in a safe and profound way.

    Dr Mick Murphy

    Osteopath / Naturopath / Remedial Therapist

  • “My subconscious junk was cleared - big changes happened .”

    Jen’s work is profound in that it creates lasting change. 

    My subconscious junk was cleared, intuition validated and desires were anchored in the very core of my being. 

    Seeds and new patterns were planted - big changes happened in the course of a few months afterwards that have helped me expand into the person I was born to be

    Katie Grubb

    Visionary Artist | Creativity Coach | Teacher

  • “I felt a true co-creation and expansion .”

    THANK YOU, Divine ‘Jen Pen’ for sharing your knowledge and wisdom, as well as the ‘magic’ and power of PSYCH-K. I felt a true co-creation and expansion with you.

    The post session notes you sent are a wonderful gift - everything tends to blend and ‘dance’ together with subconscious and super conscious work… a lot is not grasped by the conscious mind at the time.

    Best of all, more than ever before - 3 months on and I am continuing to trust and follow my intuition on both the personal and professional levels.

    Karen Hedges

    Havening Practitioner

  • "Thank you for this Jen - it was GOLD!."

    “Loved the course today so much!

    I could listen to Jen speak on the subject of early childhood and parenting all day.

    Today was such a beautiful reminder that I'm on track and to keep going with my visioning and inner work.

    Thank you for this Jen - It was GOLD!

    Participant Feedback

    Online Course - Repairenting YOU

  • “After just one session the fear lost its power over me!.”

    I booked a session with Jen while preparing for a major surgery. I was terrified and couldn’t fathom how I could possibly go through with it.

    After just one session, my fear lost its power over me and I felt like I just couldn’t be bothered worrying about it anymore.

    To my own surprise I showed up to hospital on the day with very manageable nerves. I was very grateful to Jen for enabling me to sail through this very challenging time.

    Emily Brown

    Artist & Animal Sanctuary Owner

  • "I was soothed and felt appreciated by Jen's insights and advice."

    “Today's course was absolutely brilliant, it has really impacted me deeply. I got teary! Delving into early years can be distressing and with not much recall. I was soothed and felt appreciated by Jen’s insights and advice.”

    Participant Feedback

    Online Course - Repairenting You

  • "I could listen to Jen teach for hours!."

    “Todays seminar went so quickly! I could listen to Jen teach for hours.   Cannot wait to watch the recording and very much looking forwards to the work ahead in the Mind Gym! Thanks so much Jen for presenting this much needed information.”

    Participant Feedback

    Online Course - Mental Wealth

  • " I've tried other therapies and coaching, but nothing has been as effective as this."

    I'm overwhelmed with gratitude for the transformative experience. Jen's approach is both powerful and compassionate, she knows how to coach me the way I need and I am beyond grateful for her support.

    Jen has a way of understanding me on a deep level, even when I’m struggling to articulate what's going on myself. 

    Working in this container has helped me to release old patterns and beliefs that kept me stuck in trauma reactions. It has completely changed the way I feel at a core level, where I now respond to life and situations from a sense of peace and empowerment that I never thought was possible.

    Shaymaa Kafrawy

    Online Course - Mental Wealth / Repairenting YOU

find your own personal freedom now

The Repairenting Project Blog