The Conscious Detox Readiness Assessment | Jen-Pen

The Conscious Detox

Get ready to cleanse and renew your mind from negative habits & beliefs

Are you stuck, frustrated or overwhelmed by life pressures? Do you experience dysfunctional, painful or stressful dynamics within your family, career situations, financial or relationship patterns that seem impossible to break?

This 12-question assessment reveals exactly where underlying stress responses, old conditioning, and unconscious negative imprints are keeping you stuck and unfulfilled.

Stop mindlessly reacting and start consciously creating the magnificent life you deserve and desire. Learn how a Conscious Detox can cleanse, heal and upgrade your mind on so many levels.

Delivered straight to your inbox.

Question 1 of 12

⏱️ Time Required: This assessment takes approximately 5-8 minutes to complete thoughtfully. Your responses help create your personalised transformation blueprint.

When you consider investing time and money in transformation, what's your biggest internal resistance?

📋 Select all that apply - You can choose multiple answers that resonate with you.

"I don't deserve this investment in myself"
"I can't take time away - too many people depend on me"
"What if I spend all this money and nothing really changes?"
"I'm ready to invest in sustainable transformation"
Not sure
Question 2 of 12
When you're stressed, overwhelmed, or just need to "switch off," what do you typically reach for?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Wine, alcohol, or substances to numb the pressure
Food, sweets, chocolate, or comfort eating
Shopping, social media scrolling, or TV binging
Healthy activities like exercise, nature, or genuine rest
Not sure
Question 3 of 12
Thinking about your childhood, which best describes the overall emotional tone of your family environment?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Chaotic, stressful, or traumatic
Emotionally distant or confusing
Generally stable but with some challenges
Happy, secure, and emotionally supportive
Not sure
Question 4 of 12
How would you describe your current energy levels and motivation for daily life?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Constantly exhausted and struggling to find motivation
Energy swings - sometimes high, often crashing
Generally okay but could use more vitality
Good energy most days with natural rhythms
Not sure
Question 5 of 12
What most commonly triggers you to abandon your healthy intentions?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Relationship conflict or criticism from others
Work pressure, deadlines, or professional stress
Financial worry or feeling overwhelmed by responsibilities
I maintain my healthy intentions consistently
Not sure
Question 6 of 12
How do your key relationships (family, children, parents, partner) currently affect your ability to prioritize self-care?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Caregiving demands mean I put everyone else's needs first and have no time for myself
I feel guilty or criticized when I try to focus on my needs
Relationship drama or emotional demands drain my energy for self-care
I'm learning to balance caring for others while honoring my own needs
I have supportive relationships that encourage my wellbeing and growth
Not sure
Question 7 of 12
How do you typically respond when someone criticises you or you make a mistake?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Spiral into shame, withdraw or set out for revenge
Replay it obsessively for days, unable to let go
Feel bad initially but recover with some self-compassion
Learn from it with kindness and move forward
Not sure
Question 8 of 12
What does your inner voice typically sound like throughout the day?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Harsh, critical, constantly pointing out flaws
Anxious, worried, always expecting problems
Mixed - sometimes supportive, sometimes critical
Generally kind, encouraging, and realistic
Not sure
Question 9 of 12
What's your relationship with money and financial security?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Never enough - Money triggers reactive behaviours rather than conscious choices
I make just enough but avoid financial planning or investing
Working toward healthier money habits and financial wellness
I feel wealthy, secure and satisfied with my financial choices and money relationship
Not sure
Question 10 of 12
How comfortable are you with setting boundaries and saying no?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Extremely difficult - I feel guilty and afraid of conflict
I can do it sometimes but often regret it afterward
Getting better at it with practice and support
I set clear, kind boundaries when needed
Not sure
Question 11 of 12
How connected do you feel to a sense of purpose or meaning in your life?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Lost and searching - nothing feels meaningful anymore
Going through the motions but longing for something more
Exploring and discovering what truly matters to me
Deeply connected to my purpose and values
Not sure
Question 12 of 12
If you could wave a magic wand and change anything about your life, what would feel most transformative?

📋 Select all that apply - You can choose multiple answers that resonate with you.

Finally feeling worthy of love and good things
Core self-worth healing would unlock everything else
Freedom from anxiety, stress, and overwhelming emotions
Emotional regulation and inner peace feel most important
Breaking free from destructive habits and patterns
Liberation from self-sabotaging behaviours would change everything
Living from my authentic self with clear purpose
Alignment with your true nature and calling feels most vital
None of these apply to me
Your transformation desires are different from these options

Claim Your Complete Growth Blueprint

Enter your details to receive your personalised blueprint and discover your transformation pathway:

What happens next?

  • ◆ Instant access to your complete growth blueprint
  • ◆ Opportunity to book a complimentary discovery call
  • ◆ Early access to courses, dates, pricing & special offers
1 / 12